Beginners yoga course 5 November – 10 December 2014

 

I will be running a beginners yoga course over the next 2 months. ┬áThe course will run every Wednesday evening from 5:45 – 7:15 over 6 weeks starting on the 5 November and running till the 10 December.

The course goes back to basics from standing poses to Sirsasana (Head Balance) and Salamba Sarvangasana (Shoulder Balance).

The course is aimed at beginners but as most long time practitioners know, it is always good to go back to basics.

The course costs R500 which is payable at the beginning of the course.

Should you be interested in doing the course, please contact me riva.hirschowitz@gmail.com

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